Still, I've been sleeping well enough that I've been waking up alright most days even without being bathed in artificial sunlight. Don't get me wrong, I'm still hitting snooze a few times before dragging myself out of bed, but there's been a noticeable improvement in both the quality of my sleep and how miserable I feel come morning. I'm even down to using just two alarms: the Dreamie as my primary alarm, which is getting me up on its own for the most part, and my watch as a backup. At this point, I'm kind of attached to this thing.
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2026-02-27 00:00:00:0本期主讲人：国家数据发展研究院院长 胡坚波3014245010http://paper.people.com.cn/rmrb/pc/content/202602/27/content_30142450.htmlhttp://paper.people.com.cn/rmrb/pad/content/202602/27/content_30142450.html11921 数据要素价值如何充分释放（高质量发展故事汇·第16期）